These runs starting today July 4 are optional but encouraged! Tuesdays 9:45 AM-10:30 AM at Al’s Cafe/Rite Aid Montour Trail Entrance (parking available at the Elementary School which sits behind the Rite Aid (Washington Elementary School, 515 Clifton Rd, Bethel Park, PA 15102): July 4,11,18,25 Wednesdays at 6:30 PM-7:15 PM at Tandem Bike Shop MontourContinue reading “July Group Runs”
Category Archives: Uncategorized
Sports Physicals Link
Please see the link below and scroll to the bottom for information about sports physicals.
A Message from USC Athletic Training Services – Summer Hours & Healthy Roster
As we wrap up the 2022/2023 school year today and enter into the summer months, we wanted to make sure we communicated some important information to all coaches. That should cover everything. Have a great weekend all! Bob Smith MS, LAT, ATC, NASM-PES Athletic Trainer, Performance Enhancement Specialist M: 412.260.9118 E: RSmith02@uscsd.k12.pa.us
Upper St. Clair High School Cross Country Boosters 