Category Archives: Uncategorized

Mark your calendars for some upcoming events. 8/1 – Healthy Roster must be completed by this date 8/13 – XC Pool Party & Parent Meeting at Montclair Pool. More details to come 8/25 – Car Wash Fundraiser at the Sunoco on McMurray Rd near Dunkin Donuts

Optional XC weight training sessions begin this week (tomorrow 7/23) at the High School with  Frank Cremonese, the Head Strength and Conditioning Coach for the District Sessions are every TUES and THURS from  noon-1pm Meet in the weight room from the outside D7 door adjacent to the football field. This will begin this week and run throughContinue reading “Optional Strength Training Sessions”

As we get closer to the official start to the 2024 XC Season there are 5 things that need to be completed. Please complete these items as soon as possible. All NEW Runners please SUBSCRIBE to our website so you get all the up to date information. This is how we communicate!! Click here to subscribeContinue reading “Heathy Roster & Other Important Links!”

July runs will be starting soon! These runs are optional but encouraged! Tuesdays 9:45 AM-10:30 AM at Al’s Cafe/Rite Aid Montour Trail Entrance (parking available at the Elementary School which sits behind the Rite Aid (Washington Elementary School, 515 Clifton Rd, Bethel Park, PA 15102):July 2,9,16,23,30 Wednesdays at 6:30 PM-7:15 PM at Tandem Bike Shop Montour Trail Entrance (Tandem ConnectionContinue reading “July Group Runs!”

Returning and prospective parents, please plan to join our Google meet, tomorrow, Monday June 10, at 7:00 PM. Please use this following link: https://meet.google.com/pmm-sxrm-prg We need returning parents to attend in order to vote our new slate of board members in. We also will have a few new items to point out and will have anContinue reading “Informational Meeting for Fall 2024- June 10”

Anyone interested in running for USCXC in the Fall of 2024, mark your calendars for TUES 6/4/24 right after school in room 226. We will hold an informational meeting to get ready for the summer training. Also if you have not started logging your miles, it is not too late! See the Summer training informationContinue reading “Coaches Info Session Fall 2024 Season”

Hello! A quick reminder that Indoor Track starts this week. If you haven’t completed registration yet, please do so ASAP. Here’s the link: https://uscsdathletics.com/main/adnews/ID/56603876

Wishing Sawyer Weinmann, Lydia Rhodes, and Meredith Rhodes a fantastic race as they represent USC at the PIAA state meet in Hershey, PA tomorrow, Saturday 11/4. The girls run at 11:00 and the boys run at 1:15. Live coverage can be found here: https://pcntv.com/sports/piaa-sports/crosscountry/ Post-race results will be here: https://pa.milesplit.com/meets/579828-piaa-state-championships-2023/results

It’s championship week! All non-WPIAL athletes, please stay after school tomorrow in Cafe 321 to make signs.  There will be snacks! If you are on Instagram, follow our NEW account at @usc.xc  It’s our final pasta dinner! Wednesday 10/25 6-7:30 at the Hess home, 2519 Morton Rd. However please do not park on Morton Rd. Cars can beContinue reading “WPIAL WEEK”