Summer Cross Country Training Sessions start tonight, WEDS 7/1/2026, in July. These sessions are open for all athletes that are interested in being a part of the High School Cross Country Program.
The dates/times/locations are only for dates in July. The scheduled meet up sessions are listed below:
Tuesdays 9:45 AM-10:30 AM at Al’s Cafe/Rite Aid Montour Trail Entrance (parking available at the Elementary School which sits behind the Rite Aid (Washington Elementary School, 515 Clifton Rd, Bethel Park, PA 15102):July 7, 14, 21, 28
Wednesdays at 6:30 PM-7:15 PM at Tandem Bike Shop Montour Trail Entrance (Tandem Connection Bike Shop, 5 Georgetown Rd., Hendersonville, PA):July 1, 8, 15, 22, 29
Thursdays 9:45 AM-10:30 AM at Al’s Cafe/Rite Aid Montour Trail Entrance (parking available at the Elementary School which sits behind the Rite Aid (Washington Elementary School, 515 Clifton Rd, Bethel Park, PA 15102):July 2, 9, 16, 23, 30
If there are any changes due to weather, they will be communicated through USC Panthers XC SportsYou and shown on the SportsYou calendar. ACCESS Code to join is : WL28-FRND
July Cross Country Sessions are a great way to: meet the coaches, meet current USC XC athletes, get accustomed to the training to stay healthy and injury free, and set up your Fall season for success.
Athletes that attend should wear running clothes, bring a full water bottle, & use sunscreen. If you getting dropped off for the session- BE SURE TO HAVE YOUR PICK UP RIDE SHOW UP PROMPTLY. We hope to see you there!
Upper St. Clair High School Cross Country Boosters 