July runs will be starting Tomorrow July 1st! These runs are optional but encouraged! All of the below information is also on the calendar in SportsYou.
Additionally we have the weight room with weight training coaches scheduled for Tuesdays & Thursdays from 12:30-1:00pm.
Join the athletic trainers on July 8th & 17th before lifting to go over injury prevention. These sessions will be at 11:45am.
Tuesdays 9:45 AM-10:30 AM at Al’s Cafe/Rite Aid Montour Trail Entrance (parking available at the Elementary School which sits behind the Rite Aid (Washington Elementary School, 515 Clifton Rd, Bethel Park, PA 15102):July 1,8,15,22,29
Wednesdays at 6:30 PM-7:15 PM at Tandem Bike Shop Montour Trail Entrance (Tandem Connection Bike Shop, 5 Georgetown Rd., Hendersonville, PA):July 2, 9, 16, 23, 30
Thursdays 9:45 AM-10:30 AM at Al’s Cafe/Rite Aid Montour Trail Entrance (parking available at the Elementary School which sits behind the Rite Aid (Washington Elementary School, 515 Clifton Rd, Bethel Park, PA 15102):July 3, 10,17, 24,31
ANY CANCELLATIONS or changes will be done through SportsYOU. The Join code for SportsYou is: WL28FRND. We will use this as the primary information platform from Coaches to Athletes/Parents.
Upper St. Clair High School Cross Country Boosters 