Pass this information along to local family and friends!!! We need everyone’s help with this fundraiser to make it successful.
Taco Wednesday !! We are busy with Kids and Fall Activities, take Wednesday Sept 25th off and Order a Moe’s Taco Kit! Proceeds will benefit the USC High School Cross County Team.
Pick-up will be Wednesday Sept 25th 4:30-5:30pm at the Upper St Clair High School UPPER Parking Lot. (Back tailgate will be open!).
Order Deadline: Orders must be placed by Monday Sept 23rd at NOON! No orders can be accepted on-site and pre-orders spots available are limited to 80 total kits, so don’t wait!
Click the link below and order your Taco Kit online!
Today is the day! Skip making lunch or dinner and grab Chick-fil-A. Tell all your friends and family! Mention Upper St Clair Cross Country or select us on the mobile app.
🎉Congratulations to all our athletes that competed on Saturday, especially those who completed their very first race! It was a tough course in hot conditions, so well done to all athletes! Below are a few updates for this week!
~🍝Pasta dinner this week will be at the Gerlach home Friday 9/6, 1601 Terrie Drive, 5:30 PM. Thanks to those who have signed up to bring food/drinks.
~🍌We need your HELP – Please consider donating food and drink items for meet & locker room snacks. Go to the sign up genius link and select an item then drop it off at Nicole Birmingham’s house (address in sign up genius). This is an easy way to help out the team! Thank you in advance for your participation. Meet Day & Locker Room Snacks
~🏃🏻♂️🏃🏽♀️Saturday race day information! Red White & Blue Invite at White Oak Park- Race schedule from Meet Director for SATURDAY Races (USC will compete as AAA division) Tentative Saturday 9/7/24 Schedule. ARRIVE TO High School Athletics Wing by 6am & board buses. Buses will depart from High School for White Oak Park by 6:10am.
COACH CHERMAK & PETRICK will confirm who is racing Varsity, JV, freshman, this week.
7:30 coaches meeting at start line. 8am AAA girls 8 runners max 8:45 AAA boys 8 runners max 9:30 all JV Girls top 25 awards 10:15 all Freshman top 25 awards boys and girls each. 11:00 all JV boys top 25 awards 11:45 AA girls 8 runners max – Not a USC Race 12:30 AA boys 8 runners max – Not a USC Race 1:15 awards
Varsity Awards are… Top 3 teams A AA and AAA (8) per team Top25 A AA and AAA boys and girls WE ARE ON A ROLLING TIME SCHEDULE – so races may start EARLIER than listed. All race information posted in Sports You also.
Due to the weather, the AAA races will be held concurrently with AA. Bus times are the same. Arrive to athletic circle at 7:45 AM. USC girls will race at 10:20 AM. USC boys will race at 11:00 AM. The parent meet and greet will be held near the team tent from approximately 9:45-10:45 AM. Stop and get a cup of coffee and say hello!
Join us at tomorrow’s meet for a meet and greet to get to know other XC parents. Grab a cup of coffee and snack while chatting with other parents. We will meet from 11-12 by the team tent. Looking forward to seeing everyone and cheering on the teams as they run in their first meet!
TODAY is the day…take the night off from cooking and support the XC team! Spread the word to your friends and family and join us tonight at Raising Canes in Bridgeville. Mention you are with USC Cross Country and we get a portion of the sale back.
A big thank you to all the student athletes and parents who helped out on Sunday for the car wash. Thanks to everyone’s efforts and the great weather, we have a new record total: $1,745!
Our next fundraiser is an easy one! Take the night off from cooking and get Raising Canes from 4:00pm-8:00pm on Wednesday night 8/28 . A portion of your bill will get donated directly to USC XC. Just remember to mention you are with USCXC and tell all your friends and family!
Picture Day is on Wednesday at 3:05, all athletes should wear their uniform and get their picture taken. M& M will be taking everyone’s picture and parents will be able to see proofs before they are ordered. Senior parents please approve the picture asap so we can order senior banners.
Pasta Dinner on Friday 8/30 !! Rhodes Home, 2527 Appletree Dr., 6-8:30 PM. Please sign up to bring an item Pasta Dinner Food Sign Up
Don’t forget to get a car rider note stamped in athletics and turned in to coaches if you want to drive your child home from any meet. Car Rider Permission Form
Meet Information:
Parents join us near the team tent from 11:00am -12:00 for a meet & greet with other parents and a cup of coffee and some donuts & bagels!
Penn West (Cal U)- SAT 9/2/23 @ Roadman Park (near Adamson Stadium- NOT on campus)
Athletes should arrive to Athletics Circle at HS @ 7:45am
We will depart for Roadman Park @ 8:05am
If you have a parent/athletics signed note to ride home with your parents, it must be signed/stamped, and handed to the coaches. Before you leave the meet you MUST CHECK OUT with the coaches. Maps and info attached to this. Cal U Invite is at Roadman Park. USC races 5k in the AAA classification. All info can be found at the Cal U Invite Link… https://calvulcans.com/sports/2024/6/20/XC2024HomeMeetInfo.aspx TENTATIVE SCHEDULE OF EVENTS
9:00 a.m. – Middle School Girls
9:40 a.m. – Middle School Boys
10:20 a.m. – High School Girls’ Fire 5k (A & AA schools)
11:00 a.m. – High School Boys’ Fire 5k (A & AA schools)
11:40 a.m. – High School Girls’ Steel 5k (AAA schools) USC Race
12:20 p.m. – High School Boys’ Steel 5k(AAA schools) USC Race
Bring money for shirt purchase if you wish to do so.
Have food/drinks, but bring money if you want to purchase food at meet- typically choices are not appropriate before the race, but fine for after the race.
DON’T bring valuable items. If you have something of value (like a phone) put it in your bag hidden, inside the tent.
Hydrate and fuel appropriately.
Listen on the walkthrough or course explanation from coaches- there’s LOTS of teams/athletes around so it’s easy to get distracted.
Coaches will distribute timing bibs/chips at a designated time/location in advance of all races. Bibs you can keep but timing chips must be returned after the race. Timing companies issue fines when timing chips are NOT returned at end of race.
Have a pair of shoes/socks to walk the course, and a 2nd pair of shoes/spikes and socks to race, and flip flops/slides to wear post race.
Wear your uniform that was given to you in the race. Anything not given to you by coaches MUST be approved by us or starter won’t let you race.
If you are leaving with a parent at the meet, you MUST check out with a Coach. This helps speed up exit of the meet for the entire team. Don’t tell another athlete you are leaving, see a coach to do this. Plus you must have a parent/administrator signed note given to the coaches.