#1 FROM TRAINERS, they have clarified they want all items submitted through Healthy Roster no later than 8/1/2025…

Just a friendly reminder that ALL ATHLETES must have their Healthy Roster Forms completed through the app or online prior to AUGUST 1st. NO ONE will be permitted to practice starting on AUGUST 11th (first official day) if you are not “approved status” by the USC Athletics TRAINERS. If you are not “approved status” you will be sent home and cannot attend practice until your forms have been rectified. If you have questions regarding Healthy Roster or your if your status has been “approved” yet, you MUST reach out directly to the USC Athletics TRAINERS in the Healthy Roster app, OR email alec.uttech@ahn.org to ALEC UTTECH. The link below has info from the athletics department regarding Healthy Roster… https://uscsdathletics.com/main/otherad?contentID=55470857

#2 FROM COACHES regarding THURS 7/24/2025 morning practice is cancelled…

Tomorrow on Thurs 7/24/25 we will NOT have official practice at AL’s Cafe part of the trail in the morning. The Coaches will not be available to manage an official practice in person Thurs 7/24/25 morning. We will delete the Thurs 7/24/25 Practice from the SportsYou calendar. However, athletes are encouraged to run on their own by doing a 20-40min easy run with 5x10sec surges per usual that day, preferably on the trail

#3 our teamstore is live….

The 2025 USC XC Teamstore is Live Click on link below to view & access the store https://bsnteamsports.com/shop/LSxeaAvvuT There’s over 35 items from which to choose in a variety of cuts, styles, colors, & options for personalization. The sale works great for athletes, families, and/or USCXC fans. With each sale the USC XC Boosters will receive a small profit. Items will ship 3-4 weeks to customer address after the store closing date. Feel free to share the link if you’d like to friends, fans, & families.

#4 from Fleet Feet…

Hello there! We are passing info along from Fleet Feet related to Spike Day Deals on Saturday August 9th from 10am-5pm Cross Country season is fast approaching. As you prepare to take on the things mud, grass and hills, Fleet Feet Pittsburgh is here to help you succeed! We hope that you can join us for Spike Day on Saturday, August 9th for some great savings and a lot of fun. We will be offering the following discounts for student-athletes at both our Bakery Square and South Hills locations! 15% off spikes $10 off trainers Buy 3, Get 1 Free socks from Feetures and Balega Additionally, our highly trained outfitters will also be happy to give advice on anything else running-related like recovery tools, nutrition or watches. We look forward to supporting you and your goals this year! All the best, Fleet Feet Pittsburgh 1751 North Highland Road Pittsburgh, PA 15241 (412) 851-9100 186 Bakery Square Boulevard Pittsburgh, PA 15206 (412) 643-3444